“Melissa, what did you do over the summer?”
A seemingly innocent inquiry from a teaching colleague I hadn’t seen since June. A question I would never forget.
I have endometriosis. Endometriosis is a chronic condition where tissue similar to the lining of the uterus grows outside of it, often on the ovaries, fallopian tubes, or elsewhere in the pelvis. This tissue reacts to monthly hormones like it would inside the uterus, which can cause pain, heavy periods, and sometimes fertility struggles.
When the pain was unbearable again at the end of March, my specialist prescribed norethindrone — a progesterone pill that alleviates symptoms by stopping the hormonal cycle that causes pain. And it worked: my cycle stopped, and so did the pain.
What didn’t work great was what came next.
I started gaining weight. A lot of weight. Even though I wasn’t changing anything about my diet or exercise routine, I was putting on weight and it didn’t stop no matter what I did. I ultimately ended up gaining 30lbs when all was said and done. My clothes fit differently or not at all and my body felt differently. It all came to a head when we were in Europe this summer. My size 16 pants were uncomfortable. That’s when I said, “That’s it.” I stopped taking the medication.
Regardless, the weight didn’t go on in a day, it wouldn’t come off in a day. So I was still in my larger body when the summer drew to a close and I needed to return to school. I was anxious about my larger self and was unsure of what to wear. I settled on a tank top, a pair of jeans, and sandals and tried to focus on feeling okay. It was professional development, not a fashion show.
Until…”Melissa, what did you do over the summer?”
I started to answer with stories of family time and travel — until she cut in:
“Remember last year when I was telling you how fine you looked all the time? What happened? Did you just eat and eat and eat all summer?”
I was floored. I could not believe that someone just said what I’d been dreading. I could not believe that someone commented on my weight gain like it was a comment about the weather. It truly felt like I had been slapped. I was angry and embarrassed.
I laughed and brushed off the comment by saying, “Oh, yeah, I guess I have gained a little, but I’m back in my routine now, so it should come right off.” The break we were on was ending, so the subject was changed to the next segment of professional development. I sat there with tears stinging my eyes, willing myself not to cry.
It’s been a week since she made that comment. I doubt that she even gives it any thought, whereas it seems to dominate mine. In that week I hear her comments in the back of my head every time I get dressed or look at myself in the mirror. I think about her comment when a clothing item doesn’t fit quite the way I’d like it to. The comment is there every time I eat.
I’ve also had time to think about what I wish I’d said. I wish I’d had some kind of sassy comeback. I’m usually quick with the witty banter, but I was left speechless. I had nothing to say back. I felt defenseless. I could have explained the weight gain away by blaming the medication, but was that any of her business? I could have pressed her a bit. I could have asked her to clarify what she meant by her comment, but she might have seen that as an opening to continue commenting on my larger size. I could have retorted with a rude comment of my own about her appearance, but do two wrongs make a right? I still don’t know what I wish I would have said or what I could have said to make myself feel better at that moment.
Before the medication, I had lost some weight and dropped a pants size. A few people complimented my slimmer body. I can’t lie. Their comments echoed in my head as the weight just piled on all summer. I was dreading seeing them at a larger size. They complimented my slimmer size. Does that mean it’s better than my larger size? Commenting on someone’s body, positive or negative, is never okay.
What these comments have taught me is that my body is not up for public review. We all carry weight-sometimes on our bodies, sometimes in our lives-and none of it needs an unsolicited opinion. I don’t owe anyone thinness, an explanation, or reassurance. What I do owe myself is kindness, respect, and the freedom to take up space exactly as I am. These comments say more about my coworkers than they do about me. Most of us know when our bodies have changed-we don’t need a play-by-play from the office peanut gallery. People often use others’ bodies as mirrors for their own insecurities. I can’t control what people say, but I can choose how I carry it. And I’d rather carry self-respect than someone else’s careless words.
I’m scared.